F8 Training, now signing up for June Self defense classes
We are starting off our Summer Programs! Our Self Defense Classes are 4 week programs which meet once a week. We have also added our group exercise classes and open gym times! Our open gym times are Mon-Friday 11-1pm, you can do our posted workout or your own. Come join us for a lunch workout!
Our Self Defense and Group Exercise schedules are up on our website f8training.com or call 417-720-1057 for more information