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F8 Training, now signing up for June Self defense classes


Hello Members!

We are starting off our Summer Programs!  Our Self Defense Classes are 4 week programs which meet once a week.  We have also added our group exercise classes and open gym times! Our open gym times are Mon-Friday 11-1pm, you can do our posted workout or your own. Come join us for a lunch workout!

Our Self Defense and Group Exercise schedules are up on our website or call 417-720-1057 for more information


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